I have completed my Shopping Ban successfully (Wooooo) initiated via tanvii and I am glad about it. Now me and my husband are sure of the fact that I am not an impulsive buyer.Anyways, moving further tanvi gave another chance to confront myself by introducing 30 DAYS ABS CHALLENEGE. روليت نيبر The moment I saw this mail I was sure I will take it up; though a day late but I have started following it.
Along with this I have done my own modifications. موقع اون لاين تونتي فور
- 5 days of neat homemade food.
- Sunday a cheat day but portion controlled,else week’s effort will go in bin. العاب بطاقات
- 2 liters of water each day.
- One fruit everyday.
If you wanna join in, drop me a mail at [email protected] for regular updates or share in comments below or post on facebook; anyway you like.
~Live Love Laugh~
Mukta
6 thoughts on “30 Days ABS Challenge”
I am on an abs challenge myself:) same pinch…will share results soon…
all the best…hope u hav a six pack soon
Please do !! And let me know whenever you post about it !
All the best and beat the belly fat 🙂
change it to 3 fruits everyday.. it's so hot and bad and one fruit won't help 🙁
Also cardio is a must to remove fat before getting abs 😉
Wishing you all the very best 🙂
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Thank you !
Thanks !!