I won’t say I really worked hard and it is the reason I had a normal pregnancy and delivery. I think everyone out there works hard and no body wants stitches on their stomach or go for a operation. I believe for a 100% normal delivery and pregnancy, doctors play a vital role with 30 percent, 20% credit should go to yourself and rest 50% to God. Yes, seriously even when everything goes normal one ends up with C-section. It is all destiny but we do have some part to play to keep our hopes high. Play your part and leave rest to Doctors and God. ٣٦٥ سكور
My Tips to have a normal delivery and pregnancy
During my pregnancy I did follow some do’s and dont’s which I am sharing below but before that I want to give suggestion Always consult a Doctor you have trust and faith in. You should be comfortable to talk about anything to her/him. مستضيف يورو 2023 Also, the doctor should have sufficient time to listen to every bit that you say. I followed every instruction given by my doctor to the T. I trusted and have complete faith in doctor to whom I was consulting. I could talk anything to her and despite being super busy she listened to me very patiently and answered all my stupid questions. Also, for all those who want to know I consulted Dr. Vaneet Kaur and if you live in Ludhiana or nearby I highly suggest her. لعبه عشره كوتشينه
Coming back to my Do’s and Don’ts during pregnancy:
- Avoid Ajinomotto.
- Avoid Sugar Free Stuff
- Avoid fried stuff if you have nausea
- Eat light dinner to avoid puking
- Have something every 2 hours.
- Have lots of water
- Do not eat for two, have sufficient enough to satisfy your hunger.
- I had junk food whenever I craved for it but in controlled portions.
- I had lots of coconut water which I have in my daily routine now as well.
- One fruit has become part of my routine too
- Rest as much as your body needs. Your body is working hard. Take care of it well.
- Obey your parents they have the best advice for you.
What I did in quest for a normal delivery:
- Walked in my last two months for at-least half an hour daily. I divided the shifts in 15mins each because that was the max I could walk at a stretch.
- I had milk with desi ghee.
- I had home made nuts ladoo.
- I mopped the floor of my room everyday in my 9th month.
I do not know if these have any impact on normal delivery or not but this is what I followed and I think have helped me in some way.Most of all try and enjoy this time. Enjoy all the pampering and love showered on you. It won’t come back.
~Live Love Laugh~
Mukta