January 3, 2017
Health and Fitness
Read all about my daily struggle to stay fit and healthy here.
How to be Mentally Strong
I know I have restarted blog after ages and gives me immense pleasure to actually pen down my thoughts. I don't want to start with I am back blogpost again, I think that kind of jinx it for me. As soon as I do that I am off blogging again. I have chosen a ve...
![5 Health and Fitness Questions Part 1[How to avoid junk and cravings]](https://www.theitgirl.in/wp-content/uploads/2015/08/how-to-avoid-junk-and-cravings-theitgirl-720x400.jpg)
5 Health and Fitness Questions Part 1[How to avoid junk and cravings]
While I was starting my diet, I had many questions and misconceptions in mind. It all got cleared by my lovely dietitian and by reading various health and fitness blogs/articles. So I am sharing few of them along with solutions/answers which came to my res...
What to eat when socializing !!
For me party,marriage, engagements,social gatherings,movie and get-together's were a synonym for unhealthy junk food. No celebration was (or rather even now sometimes) complete without food. It resulted in unhealthy, unfit and over weight body. I started ignor...
Shape Up for Singapore
I am going to Singapore for my honeymoon after a month i.e. on 10th february (super excited). So there are many lists to be made, shopping to be done and most important loose weight in order to look my best. (Already waiting for my trip)
Lemme know if yo...